The purest food on Earth?

"For millennia, ghee has been a venerated staple of the subcontinental diet, but it fell out of favour a few decades ago when saturated fats were largely considered to be unhealthy.

But more recently, as the thinking around saturated fats is shifting globally, Indians are finding their own way back to this ingredient that's so integral to their cuisine."

https://www.bbc.com/travel/article/20220726-the-purest-food-on-earth